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The Aftermath - 7 Healing & Self-Care Strategies for Navigating Grief is your essential guide to navigating the complex emotions that surface once the condolences fade and you're left alone with your thoughts. This book provides a compassionate, practical approach to recovery, offering strategies to help you regain a sense of balance and well-being. In this book, you will discover the nuances of grief, practical self-care techniques, the road to emotional resilience and finding joy again.
The Aftermath - 7 Healing & Self-Care Strategies for Navigating Grief is more than just a book; it's a companion to help you navigate life after loss. With empathy and practical guidance, it offers a roadmap to not just survive but to thrive, finding strength and joy in the memories and new beginnings.
Get this book for yourself, give it to a friend, keep it in your library. You'll never know when you'll need this book.
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About the Author:
Loretta W. Thompson is a certified life and health coach, entrepreneur, author, and speaker dedicated to empowering individuals in multiple aspects of their lives. Loretta brings a compassionate and practical approach to her coaching. She specializes in helping clients manage stress, improve their health, and find balance in their everyday lives. Her holistic approach integrates physical, emotional, and spiritual well-being, making her a sought-after coach for those looking to make significant life changes.
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